Sport and Gym
Pricing Type: Flat Project Rate
Base Price: $40
Additional charges may apply based on your request
- Personal Training: One-on-one guidance from certified trainers to help achieve fitness goals.
- Group Fitness Classes: Yoga, Zumba, Pilates, aerobics, spinning, and other group workouts.
- Strength and Cardio Training: Access to equipment like treadmills, bikes, weights, and resistance machines.
- Sports Coaching: Training and coaching for sports like basketball, football, swimming, and more.
- Nutritional Guidance: Diet and meal planning support to complement fitness routines.
- Wellness Programs: Programs for weight management, flexibility, endurance, and overall health.
- Rehabilitation & Physiotherapy: Support for recovery from injuries or physical conditions.
- Fitness Assessments: Evaluations of body composition, strength, stamina, and fitness progress.